Break Sugar Cravings & Balance Blood Sugar with a Coach in Your Pocket
Your simple, supportive low carb GPT that’s
built for women who are ready to ditch dieting.
Whether you’re brand new or have “tried everything,” this coach-in-a-bot walks you through each step—like a kind, knowledgeable friend who gets it.
This isn’t generic AI. This smart, supportive GPT was built by Certified Holistic Nutrition and Keto Coach Shelly Heinrichs to help women 40+ start low carb or keto without overwhelm, confusion, or perfection pressure.
What it Does:
✅ Helps you choose between low carb and keto, no more guessing
✅ Calculates your personalized macros (without the stress)
✅ Teaches you how to structure meals to feel full and fuelled
✅ Keeps things simple, doable, and progress-focused
This is Perfect For:
✅ Women 40+ who are tired of yo-yo dieting
✅ Anyone with sugar cravings, blood sugar issues, or stubborn weight
✅ Beginners who don’t want to count every bite
✅ Those who want guidance without guilt, restriction, or overwhelm
This bot is…
✨ Encouraging, like a real coach who gets it
✨ Simple, step-by-step — no food rules or diet guilt
✨ Supportive when you feel stuck
✨ Like a calm, confident friend who reminds you:
You’ve got this!