Low Carb Homemade Eggnog

Low Carb Homemade Eggnog

Low Carb Homemade Holiday Egg Nog Yield: 32 Oz Prep Time: 5 minutes Cook Time: 8 minutes Additional Time: 4 minutes Total Time: 17 minutes Delicious low carb keto eggnog with just the right amount of holiday flavor! This thick and creamy treat blows the store-bought...

Keto Electrolyte Drink

When we started keto, I made sure to make this Keto Electrolyte Drink so we could avoid the “keto flu” and not suffer! When you go from eating a “standard diet” full of carbs, your body needs water to process those carbs. When you restrict...
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