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Empowered Wellness
When you balance your blood sugars, you'll easily reverse pre-diabetes/type 2 diabetes naturally without medications and feel so much better in many other areas of your health!
Hi! My name is Shelly Heinrichs
I'm a Certified Holistic Nutrition/Health Coach and Diabetes Wellness Educator
I EMPOWER women with knowledge to take control of their blood sugars and easily reverse pre-diabetes/type 2 diabetes NATURALLY without medications! My holistic approach focuses on nutrition, mindset shifts, self-care, and lifestyle design to help you create a life you love and an environment that supports your health and wellness goals.

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