Products & Coaching
Ready to Get Started?
Choose Your Path to Blood Sugar Balance
You don’t have to do everything at once. Just start where you are.
The FREE level is the perfect place to begin and start making changes at your own pace.
Monthly Membership
FREE
join anytime!
Start growing new habits that last.
- Community access
- Daily habit & mindset tips
- Mini-Resource Vault
- FREE insulin resistance quiz
Build awareness, spark consistency, and feel supported as you start growing and changing.
5-Day Blood Sugar Reset
$47
lifetime access
✓ 2 live calls with me (kickoff /wrap-up)
✓ Daily action steps (simple + effective)
✓ Private support for real-time answers
✓ Blood sugar tracker + meal guide
✓ Food journal reviews
Starts Jan 18th, Limited to 15 women
This isn’t another diet. It’s the foundation that makes everything else easier.
Blood Sugar Mastery
$497
or 2 payments of $267
✓ Weekly check-in calls
✓ Personalized support
✓ Meal planning guidance
✓ Blood sugar mastery toolkit
✓ Custom macros
✓ Learn to reverse insulin resistance
Option to add-on private What’sApp support for the duration of the program.
Shelly Heinrichs
Certified Holistic Nutrition and Health Coach
Certified Ketogenic Lifestyle Coach
Low Carb Wellness Educator